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	<title>Comments on: Get Rid Of Negative “Senses” And “Expectations”</title>
	<atom:link href="http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/</link>
	<description>Eliminate your beliefs quickly ... Change your life permanently—Guaranteed (R)</description>
	<lastBuildDate>Thu, 09 Feb 2012 04:13:11 +0000</lastBuildDate>
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		<item>
		<title>By: Morty Lefkoe</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-7445</link>
		<dc:creator>Morty Lefkoe</dc:creator>
		<pubDate>Fri, 31 Dec 2010 02:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-7445</guid>
		<description>Hi El,

You&#039;re welcome.  Glad you found it useful.

Love, Morty</description>
		<content:encoded><![CDATA[<p>Hi El,</p>
<p>You&#8217;re welcome.  Glad you found it useful.</p>
<p>Love, Morty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: El</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-7437</link>
		<dc:creator>El</dc:creator>
		<pubDate>Thu, 30 Dec 2010 18:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-7437</guid>
		<description>Dear Morty,

Thanks tremendously for this gift :)</description>
		<content:encoded><![CDATA[<p>Dear Morty,</p>
<p>Thanks tremendously for this gift <img src='http://www.mortylefkoe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Morty Lefkoe</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6496</link>
		<dc:creator>Morty Lefkoe</dc:creator>
		<pubDate>Wed, 24 Nov 2010 17:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6496</guid>
		<description>Hi Vivs,

Glad you had great results and thanks for letting me know.

Love, Morty</description>
		<content:encoded><![CDATA[<p>Hi Vivs,</p>
<p>Glad you had great results and thanks for letting me know.</p>
<p>Love, Morty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vivs</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6485</link>
		<dc:creator>Vivs</dc:creator>
		<pubDate>Wed, 24 Nov 2010 06:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6485</guid>
		<description>Hi Morty,

     Thank you very much! Loved this processes. ... Had great results!!

Much love,

Vivian</description>
		<content:encoded><![CDATA[<p>Hi Morty,</p>
<p>     Thank you very much! Loved this processes. &#8230; Had great results!!</p>
<p>Much love,</p>
<p>Vivian</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Morty Lefkoe</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6457</link>
		<dc:creator>Morty Lefkoe</dc:creator>
		<pubDate>Mon, 22 Nov 2010 21:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6457</guid>
		<description>Hi Al,

The NC program should have handled your fear of speaking.  What seems to be left is a special situation: speaking when called on.  That seems to involve fear of anger or confrontation, which might be a couple of beliefs and conditionings, from childhood.

If I am right, you should be able to handle that in one session.

Glad our work has made such a positive difference in your life.

Love, Morty</description>
		<content:encoded><![CDATA[<p>Hi Al,</p>
<p>The NC program should have handled your fear of speaking.  What seems to be left is a special situation: speaking when called on.  That seems to involve fear of anger or confrontation, which might be a couple of beliefs and conditionings, from childhood.</p>
<p>If I am right, you should be able to handle that in one session.</p>
<p>Glad our work has made such a positive difference in your life.</p>
<p>Love, Morty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Al</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6455</link>
		<dc:creator>Al</dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6455</guid>
		<description>Hi Morty!

I&#039;m trying to figure out how to eliminate a problem I have, but not sure if its a belief, conditioning, expectation etc. .  I&#039;ve eliminated all 19 beliefs and conditionings off the natural confidence program, fear of public speaking, plus a few additional with shelly.  However,  I find that I get a really anxious  and nervous feeling whenever I know that I&#039;m going to be called on to speak in front of people or when I know someone wants to speak with me about something.  I remember when I was a child being very nervous and anticipating my parents speaking to me about something that could have made them angry.  Before they even said my name I would anticipate them being angry and not approving of something I did or didn&#039;t do even if I had no idea whether or not it was even going to happen.  So, I find now that i get anxious in other situations anticipating being called on in front of people and it could be as simple as the anticipation of me introducing myself in a room of people.  Could this be a conditioning or expectation?

Thanks!  The  Lefkoe Method had completely transformed my life!</description>
		<content:encoded><![CDATA[<p>Hi Morty!</p>
<p>I&#8217;m trying to figure out how to eliminate a problem I have, but not sure if its a belief, conditioning, expectation etc. .  I&#8217;ve eliminated all 19 beliefs and conditionings off the natural confidence program, fear of public speaking, plus a few additional with shelly.  However,  I find that I get a really anxious  and nervous feeling whenever I know that I&#8217;m going to be called on to speak in front of people or when I know someone wants to speak with me about something.  I remember when I was a child being very nervous and anticipating my parents speaking to me about something that could have made them angry.  Before they even said my name I would anticipate them being angry and not approving of something I did or didn&#8217;t do even if I had no idea whether or not it was even going to happen.  So, I find now that i get anxious in other situations anticipating being called on in front of people and it could be as simple as the anticipation of me introducing myself in a room of people.  Could this be a conditioning or expectation?</p>
<p>Thanks!  The  Lefkoe Method had completely transformed my life!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nancy</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6398</link>
		<dc:creator>nancy</dc:creator>
		<pubDate>Fri, 19 Nov 2010 12:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6398</guid>
		<description>This is really gud.....really felt nice:)</description>
		<content:encoded><![CDATA[<p>This is really gud&#8230;..really felt nice:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paul</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6388</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Thu, 18 Nov 2010 19:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6388</guid>
		<description>Thanks for your response. Paul</description>
		<content:encoded><![CDATA[<p>Thanks for your response. Paul</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Morty Lefkoe</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6387</link>
		<dc:creator>Morty Lefkoe</dc:creator>
		<pubDate>Thu, 18 Nov 2010 19:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6387</guid>
		<description>Hi Paul,

We usually spend several hours training people how to use this process.  If you can do it on your own fine, if not you may need some training.

But don&#039;t give up too easily.  Keep at it and you might get it after a bit of trying.

Love, Morty</description>
		<content:encoded><![CDATA[<p>Hi Paul,</p>
<p>We usually spend several hours training people how to use this process.  If you can do it on your own fine, if not you may need some training.</p>
<p>But don&#8217;t give up too easily.  Keep at it and you might get it after a bit of trying.</p>
<p>Love, Morty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paul</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6386</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Thu, 18 Nov 2010 19:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6386</guid>
		<description>Hello Morty,

I was excited to read the steps of LSP. It seemed to make sense when I skimmed through it but now that I&#039;m actually attempting the steps, I am stumped. I can&#039;t even get past step 1. It&#039;s been a little frustrating. Maybe it will take more time. Maybe this comes easier to some people. For me, it might take more time. I guess the key is to not get frustrated, correct?
Paul</description>
		<content:encoded><![CDATA[<p>Hello Morty,</p>
<p>I was excited to read the steps of LSP. It seemed to make sense when I skimmed through it but now that I&#8217;m actually attempting the steps, I am stumped. I can&#8217;t even get past step 1. It&#8217;s been a little frustrating. Maybe it will take more time. Maybe this comes easier to some people. For me, it might take more time. I guess the key is to not get frustrated, correct?<br />
Paul</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vanesssa</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6384</link>
		<dc:creator>Vanesssa</dc:creator>
		<pubDate>Thu, 18 Nov 2010 16:54:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6384</guid>
		<description>thank you for your reply, it is heartening.  Good luck to you too!!
V</description>
		<content:encoded><![CDATA[<p>thank you for your reply, it is heartening.  Good luck to you too!!<br />
V</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Morty Lefkoe</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6367</link>
		<dc:creator>Morty Lefkoe</dc:creator>
		<pubDate>Wed, 17 Nov 2010 17:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6367</guid>
		<description>Hi Vanessa,

As I said in my article, you might well have a number of beliefs about men and relationships that are getting in your way.  You need to get rid of them first.

If after doing that you still have a negative expectation about ever finding a great relationship, then the Lefkoe Expectation Process will help you get rid of it.

Love, Morty</description>
		<content:encoded><![CDATA[<p>Hi Vanessa,</p>
<p>As I said in my article, you might well have a number of beliefs about men and relationships that are getting in your way.  You need to get rid of them first.</p>
<p>If after doing that you still have a negative expectation about ever finding a great relationship, then the Lefkoe Expectation Process will help you get rid of it.</p>
<p>Love, Morty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Morty Lefkoe</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6366</link>
		<dc:creator>Morty Lefkoe</dc:creator>
		<pubDate>Wed, 17 Nov 2010 17:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6366</guid>
		<description>Hi Rolando,

Glad you like it.

Love,Morty</description>
		<content:encoded><![CDATA[<p>Hi Rolando,</p>
<p>Glad you like it.</p>
<p>Love,Morty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: isabel</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6365</link>
		<dc:creator>isabel</dc:creator>
		<pubDate>Wed, 17 Nov 2010 17:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6365</guid>
		<description>Vanessa, to me it sounds great that you&#039;re being picky. You&#039;re waiting for the right one. It takes time. If you had settled, you&#039;d have a relationship, but not the one you want. So keep trying and most of all keep being picky. The happier you are on your own, the better your chances of meeting someone else, because happiness is attractive. I&#039;m in the same situation you&#039;re in, though I haven&#039;t put in any effort due to the fact that I&#039;m recovering from the bad ending to the last one(s). I&#039;m focusing on building my boundaries and not being &quot;too nice.&quot; To find a good relationship is going to take a lot of inner change plus being in the right place at the right time, whether it&#039;s online or what. I&#039;d much rather be alone than in a bad or deceptive relationship. Once I start looking I&#039;m going to make myself believe there&#039;s an abundance of partners out there. The main thing is to not lose hope, but to learn to love being single. Most people in relationships are not totally happy. It&#039;s not everything. Just don&#039;t settle. Good luck!</description>
		<content:encoded><![CDATA[<p>Vanessa, to me it sounds great that you&#8217;re being picky. You&#8217;re waiting for the right one. It takes time. If you had settled, you&#8217;d have a relationship, but not the one you want. So keep trying and most of all keep being picky. The happier you are on your own, the better your chances of meeting someone else, because happiness is attractive. I&#8217;m in the same situation you&#8217;re in, though I haven&#8217;t put in any effort due to the fact that I&#8217;m recovering from the bad ending to the last one(s). I&#8217;m focusing on building my boundaries and not being &#8220;too nice.&#8221; To find a good relationship is going to take a lot of inner change plus being in the right place at the right time, whether it&#8217;s online or what. I&#8217;d much rather be alone than in a bad or deceptive relationship. Once I start looking I&#8217;m going to make myself believe there&#8217;s an abundance of partners out there. The main thing is to not lose hope, but to learn to love being single. Most people in relationships are not totally happy. It&#8217;s not everything. Just don&#8217;t settle. Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vanesssa</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6363</link>
		<dc:creator>Vanesssa</dc:creator>
		<pubDate>Wed, 17 Nov 2010 13:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6363</guid>
		<description>Hi Morty,

it all makes some  sense to me...however....I have some negative expectations now because of what has happened in the last few years, not because of what happened when i was a child.  For instance, I would like to be in a relationship, but have failed to achieve that during the last few years.  Despite a lot of effort, I don&#039;t meet anyone suitable.  Prior to that I had relationships, now I don&#039;t.  So I have gradually lost hope over the last few years and expect always to be unsuccessful in that area of my life.  It&#039;s not to do with my early life.  So I don&#039;t know how to get rid of this negative expectation which to me seems completely understandable and reasonable.
thanks and kind regards
V</description>
		<content:encoded><![CDATA[<p>Hi Morty,</p>
<p>it all makes some  sense to me&#8230;however&#8230;.I have some negative expectations now because of what has happened in the last few years, not because of what happened when i was a child.  For instance, I would like to be in a relationship, but have failed to achieve that during the last few years.  Despite a lot of effort, I don&#8217;t meet anyone suitable.  Prior to that I had relationships, now I don&#8217;t.  So I have gradually lost hope over the last few years and expect always to be unsuccessful in that area of my life.  It&#8217;s not to do with my early life.  So I don&#8217;t know how to get rid of this negative expectation which to me seems completely understandable and reasonable.<br />
thanks and kind regards<br />
V</p>
]]></content:encoded>
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	<item>
		<title>By: Rolando Street</title>
		<link>http://www.mortylefkoe.com/get-rid-of-negative-%e2%80%9csenses%e2%80%9d-and-%e2%80%9cexpectations%e2%80%9d/comment-page-1/#comment-6362</link>
		<dc:creator>Rolando Street</dc:creator>
		<pubDate>Wed, 17 Nov 2010 11:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.mortylefkoe.com/?p=104#comment-6362</guid>
		<description>This is excellent!!!!![:-))&lt;&lt;&lt;</description>
		<content:encoded><![CDATA[<p>This is excellent!!!!![:-))&lt;&lt;&lt;</p>
]]></content:encoded>
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