Limiting Beliefs – How they destroy the love of learning

I was capable.  Wasn’t I?

I was 23 and lived alone in New York City.  For the next 8 years I toured the world, and […]

By |Monday, June 5, 2017|Categories: Uncategorized||3 Comments

In Honor Of Morty

May 17th was Morty, my late husband’s, birthday.  He was the creator of the Lefkoe Method and along with me the co-founder of the […]

By |Thursday, May 25, 2017|Categories: Uncategorized||28 Comments

Three Ways to Turn Holiday Stress Into Joy

Every December I get calls from clients that want to make sure they can deal with the stress of the holidays.

They say “let’s get […]

By |Tuesday, December 27, 2016|Categories: Fear, Gratitude, Happiness, Occurring, Uncategorized||6 Comments

The Anniversary of Morty’s Death

One year ago today the world lost a great man and I lost the love of my life.

I wanted to thank all of you […]

By |Friday, November 11, 2016|Categories: Uncategorized||71 Comments

How to unlearn limiting beliefs – My Afest Presentation

Near the end of 2015, I did a presentation for Afest – a big event for people who love personal growth. Below is […]

By |Monday, July 11, 2016|Categories: Uncategorized||14 Comments

Four steps to clearing negativity from the mind

Every so often I get into my car on a cold morning and the windows are covered with dew.  I can’t see in front […]

By |Thursday, March 3, 2016|Categories: Uncategorized||10 Comments

How to become more loving

This week, I’d like to talk about a topic that was near and dear to my husband Morty’s heart.

The power of unconditional love.

When Morty […]

By |Friday, January 22, 2016|Categories: Love, Uncategorized||7 Comments

What is Unconditional Love Really?

Why I’m Re-Posting This Article

I [Shelly Lefkoe] wrote the following post before my beloved husband passed on Nov. 11, 2015.

It was three o’clock in the […]

By |Tuesday, December 8, 2015|Categories: Uncategorized|Tags: , |100 Comments

How can you end negative feelings without the danger of suppressing them?

Some time ago, I said to an acquaintance “It’s possible to give up having negative emotions” and he said, “But if you suppress your […]