The Last Quarter Of An Inch …

Hi, it’s Shelly Lefkoe, co-founder of the Lefkoe Institute.

You know, when my kids were little, I always taught them that life was like […]

By |Wednesday, February 14, 2018|Categories: Happiness, Intentional Living||0 Comments

Three Ways to Turn Holiday Stress Into Joy

Every December I get calls from clients that want to make sure they can deal with the stress of the holidays.

They say “let’s get […]

By |Tuesday, December 27, 2016|Categories: Fear, Gratitude, Happiness, Occurring, Uncategorized||6 Comments

You really can create your own happiness

After reflecting on an exchange of emails I had this morning, I had a profound realization.
At the end of my first email I wrote: […]

How to live in a state of bliss

The Four Agreements, by Don Miguel Ruiz, is one of the most popular personal growth books ever written.  I had the pleasure of meeting […]

Your happiness depends on knowing the difference between beliefs and occurrings

About two years ago I realized that the failure to make a distinction between reality and how reality occurs to us is the source […]

Increase Your Happiness With One Distinction

Do you know the difference between beliefs and occurrings? They are totally different phenomena. And you need to be able to eliminate both of […]

You Can Create Your Own Happiness

What if there was one principle about human feelings that would enable you to control your own experience of life?

Well, there is, and here […]

Your Behavior As Parents Determines Your Children's Future Happiness

What parents do and don’t do, say and don’t say, provide their children with the experiences that their children interpret into beliefs.  Those beliefs, […]

By |Tuesday, October 27, 2009|Categories: Happiness|Tags: , , , |10 Comments