A message about sexual assault

Transcript of the video is below

Hi, it’s Shelly Lefkoe, co-founder of the Lefkoe Institute. Today I want to talk about something that’s on everybody’s […]

By |Tuesday, December 5, 2017|Categories: Sexual Assault, Trauma|Tags: |11 Comments

Thanksgiving Message 2017

By |Monday, November 20, 2017|Categories: Gratitude|Tags: |20 Comments

My hero

Saturday is Veterans Day. It is also the two year anniversary of my husband, Morty Lefkoe’s death.

I don’t want to compare him to a […]

By |Friday, November 10, 2017|Categories: Remembering Morty|Tags: |50 Comments

The Power Of Validating Other’s Feelings

Transcript (lightly edited)

Hi. I’m Shelly Lefkoe. Today, I want to talk about the importance of validating feelings.

Did you ever have an experience where you […]

By |Friday, October 27, 2017|Categories: Communication|Tags: |1 Comment

Limiting Beliefs – How they destroy the love of learning

I was capable.  Wasn’t I?

I was 23 and lived alone in New York City.  For the next 8 years I toured the world, and […]

By |Monday, June 5, 2017|Categories: Uncategorized|Tags: |3 Comments

In Honor Of Morty

May 17th was Morty, my late husband’s, birthday.  He was the creator of the Lefkoe Method and along with me the co-founder of the […]

By |Thursday, May 25, 2017|Categories: Uncategorized|Tags: |28 Comments

Three Ways to Turn Holiday Stress Into Joy

Every December I get calls from clients that want to make sure they can deal with the stress of the holidays.

They say “let’s get […]

By |Tuesday, December 27, 2016|Categories: Fear, Gratitude, Happiness, Occurring, Uncategorized|Tags: |6 Comments

Mental Subtraction on Thanksgiving

Tomorrow on Thursday is Thanksgiving in the United States.  It is one of my favorite holidays because the focus is on what we have […]

By |Tuesday, November 22, 2016|Categories: Gratitude|Tags: |7 Comments

The Anniversary of Morty’s Death

One year ago today the world lost a great man and I lost the love of my life.

I wanted to thank all of you […]

By |Friday, November 11, 2016|Categories: Uncategorized|Tags: |71 Comments