About Shelly Lefkoe

Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships. Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way.

Why a hidden belief causes fear of failure (and what to do about it)

In 1864, a brutal winter hit the town of Panguitch in Utah (then called Fairview). The people in the town would soon starve if […]

By |Thursday, June 13, 2019|Categories: Fear, Procrastination||0 Comments

The difference between “human doing” and “human being” and why it matters

Lefkoe Method Training 1

After finding out about The Lefkoe Method and experiencing the wonders it works, I got the principle and started eliminating various […]

By |Wednesday, May 29, 2019|Categories: Intentional Living||0 Comments

How your beliefs can limit your career (and what to do about that)

The Lefkoe Freedom Course – Waiting List for September 2019
Previous things that used to frequently upset me no longer do because through this course […]

By |Wednesday, May 15, 2019|Categories: Intentional Living||0 Comments

The power of gratitude to transform your life

Today’s post is about gratitude, but I thought I’d start with an interesting story.

In 1986 the carrot industry was in trouble.

Supermarkets would only buy […]

By |Wednesday, May 1, 2019|Categories: Gratitude||0 Comments

How to find the hidden beliefs that cause procrastination

Paul McCartney woke up from a dream in 1963. In that dream he heard a melody that would lead him to create the most […]

By |Thursday, April 11, 2019|Categories: Procrastination, Uncategorized||0 Comments

Why we miss out if our relationships aren’t intentional

Lefkoe Method Training 1 – The Waiting List is Still Open

I I enjoyed every minute of this very insightful course and I do recommend
it. […]

By |Wednesday, April 3, 2019|Categories: Relationships||0 Comments

How to take better care of you even if you have too much to do

Lefkoe Method Training 1 – The Waiting List is Still Open

I I enjoyed every minute of this very insightful course and I do recommend
it. […]

By |Monday, March 18, 2019|Categories: Uncategorized||0 Comments

How to evaluate your year to make next year even better

Here are the five questions:

1. In the areas of relationship, career, financial and health – what were your wins this year
2. In […]

By |Wednesday, December 26, 2018|Categories: Goals||2 Comments

How to have peace of mind with your family over the holidays even if arguments are the norm

“Eh, you’d piss on your mother’s grave” my father shouted at me. “How could he say something so horrible to me?”, I thought.

Morty […]

By |Monday, November 19, 2018|Categories: Holidays, Relationships||3 Comments